Upcoming Events
Breathe and Brew is a beautiful and simple practice where we use grounding breath to connect to the powerful centring effects of the tea's nutrients. We then sit in quiet contemplation and enjoy a sense of stillness so dearly missing for many of us in our daily lives.
The space asks for nothing from you, just to 'be' in whatever way you feel comfortable and allows room for you to hear your inner voice. We use Tea Spirit cards to support and guide your self-reflection experience, which can be particularly helpful if you are new to this kind of work.
Each month we will choose a specific elemental energy/tea to work with during the Breathe and Brew experience. We will then enjoy some teachings and practices for mind, body and soul, offered by one of our colleagues.
EVERY WEEK
On Mondays 9-9.30am
Breathe and brew at Wild oats
We run a weekly half hour of tea drinking and centring at Wild Oats, 9-11 Lower Redland Rd, Redland, Bristol BS6 6TB
Arrive 5 minutes prior, no experience necessary. A great way to begin your week calm and focused.
EVERY MONTH
On the 3rd Sunday of the Month: 19th May 10.30am-12pm
Breathe and Brew with guest practice. This month Katie Despres (www.katiedespres.com) who will offer an introduction to Systemic Constellation Work or Family Constellations.
INYE centre
51 Broad Street, Bristol BS1 (register your place to receive further details)